Friday, January 20, 2017

Grilled Chicken (or Turkey) Burgers


Lisa Stephenson Recipe

1 small onion chopped
1/2 bell pepper chopped
4 oz. white mushrooms chopped
1 medium carrot peeled and shredded
1 or 2 cloves garlic chopped
1/4 cup seasoned dried bread crumbs
2 tablespoons Parmesan cheese
1 large egg
1 teaspoon salt
1/8 teaspoon black pepper
1 1/2 lbs. ground chicken or turkey

Saute onion in a bit of olive oil, then add pepper, mushrooms, carrot
and garlic. Cook until the liquid reduces quite a bit and then add the
tomatoes. Cook a few more minutes and take off the heat. 
Assemble the other ingredients in a bowl and mix with with a fork or
your hands. After the vegetables have cooled add them to the meat
mixture. Form into patties and chill them in the fridge ( I sometimes
skip this step if time doesn't permit). You can grill on the barbeque
or in a pan. They cook faster than beef.

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