Thursday, January 19, 2017

Chicken and Rice Chilie Verde



Of course being the New Mexican’s that we are,
this recipe appealed to me right away! I found it on
the back of a Botan Calrose Rice bag! We used
fresh roasted green chilies that were really spicy. 
If you are making it for your family, I would
recommend using mild.         Lisa Kalberer

1 ¼ cups chicken broth/stock
4 chicken breasts
1 medium onion chopped
2-3 cloves garlic minced
¾ cup calrose Rice
1 can (4oz) diced green chilies
½ tsp orgegano
½ cup grated Monterey jack cheese
½ cup sour cream

Directions:
Heat large frying pan over high heat with either a
small amount of oil or cooking spray. Add chicken
and cook 3-4 minutes on each side, or until
browned. Remove from pan and set aside. Add
onion and garlic and sauté 2-3 minutes. Mix in rice,
chilies, oregano and chicken broth. Arrange
chicken on top in a single layer. Bring to a boil and
then reduce heat to low. Cover and simmer 25
minutes, or until liquid has absorbed. Remove from
heat and add sour cream. Top with cheese. 
Per Serving: 380 calories, 30g protein, 7g fat, 36g
carbohydrate, 475 mg sodium, 106 mg cholesterol.

Number Of Servings:4

Preparation Time:35 minutes

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